Acceleration of Metabolism

I too, as it were a month on this same diet of proper nutrition colleges. In general, young coach little vtyuhivat their products, but those who have experienced ubiditelno work. How interesting that they still believe this protein, it seemed to me might be, or they underestimate him greatly. Yes, a diet that I have made really good, I lost weight, 1 kg even though I'm not strongly adhered to it.  

Familiar, too, I went there for three months, she dropped 8 pounds and that was it losing weight, now she claims that she has a period of stagnation. In general, the school is brain washed ubiditelno. If you go there be prepared for advertising and terrifying threats about what, if you do not follow every minute of it all on smarku. Well, here I'll try to Dion))) he can help me more than this school.We prove that the spices are directly related to the acceleration of metabolism. Spices - this is a great option, the main thing is not to overdo it. If spices accelerate the exchange process, the sugar, conversely, inhibits the metabolism and promotes deposition of fat reserves. Lovers of sweets will make a choice between pleasure and well-being.Popular wisdom says: "Eat breakfast yourself, lunch, share with others, give the enemy dinner." Breakfast - the foundation basics and fueling the body for a long active day, and the filling of this depends on how energetic people to be during the day and how effective will it work. Nutrition is an important part of any areas of fitness, especially if it's a children's fitness.